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Test so you know how you can be the best. Testing clearly identifies strengths and weaknesses so athletes and coaches can adjust training and competition schedules accordingly using unbiased data, not guesswork.
Testing should be done as often as possible depending on the sport season. At least one testing session every three months is the ideal frequency required to properly track an athlete's progression.
Adapt, modify and implement programs that will better pave the path to excellence. Coaches and athletes can not expect to make themselves better without change. With Fuel, you will be able to determine weaknesses and strengths, not only among the group but to the elite of elite athletes world wide.
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